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Hold
Exhale
Welcome to Living Hope Wellness Coaching and Nutrition!
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Where Helping People Find
Lifestyle & Nutrition Solutions
to their Challenging Health
Issues is our Focus.

" Let food be
thy medicine
and medicine
be thy food."
Hippocrates
Try a 7 Day Liver Cleanse
Reset your Liver and Open up
Your many, Detox Pathways
*** Start Anytime, 1:1: $265
Or
*****Group Cleanse Starting
Monday, 2/23/2026: $215
Sign up by Friday, 2/13/26
Limited to 6
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Do 1-3 times a year
WHY do this 7-Day Cleanse?
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Help Restore Cellular Energy
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Provide Micronutrients
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Help Release Toxins Stored in the Liver
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Reset Organ Function
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Clears Out Toxic Gallbladder Sludge
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Can Reduce Anxiety and Mood Swings
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Reduce Liver Enzymes
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Can Begin to Clear Up Skin, like Acne and Itching
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Help Overcome Sugar Addition and Cravings
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Feel Lighter
Included:
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7-day Supplement Package, from Ortho Molecular, Core Restore (shipping included)
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Three, 20-30 minute Health Coaching Sessions
* 1st, Launch session the week before starting
* 2nd Session on Day 2
* 3rd Session on Day 6 or 7
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A Cleanse Guide eBook
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A Cleanse Nutritional Strategies eBook
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Optional, Next Steps, Health Coaching Packages with:
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15% Off your 1st Health Coaching 530 or Nutritional Health Coaching 530 Packages
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25% Off any other supplements through Fullscript as an active client.
Sign-up for a 15 minute, Complimentary Discovery Call to set this service up:
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​Starting March 31, 2026!
Improving Your Healthy & Wellbeing
using Lifestyle Strategies
* A 5 week Series
* Ends May 5, 2026
@ Lincoln, IL Parks and Rec Center
* 930 AM and 630 PM Classes
* To register (217) 732-8770
Price: TBA
Now Booking Women's Retreats and Work In-Services for 2026!
Make a Discovery Call to talk
about options
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A Success!!
November 15, 2025, Completed
Christian Women's Health &
Wellness Retreat
8 am- 5 pm
25 Attended
@ Little Galilee Christian Camp
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More Available Services​
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**1:1 Health Coaching
** 1:1 Nutrition & Wellness Coaching ​​​
*** 1:1 My Cellular Detox Program
​**** Group Presentations
*** Booking Women's Retreats
*** Booking Work Wellness Workshops
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Core Goal:​
As woman who has lived through the frustration of seeking answers to unresolved health issues in my family for 25 years, I’m on a mission to help others find answers and regain their health and quality of living using nutrition and lifestyle solutions.
Our Core Mission
To get your body back into balance and into repair by removing interferences (toxins, stressors), increasing cell, nourishing whole foods and using a variety of lifestyle strategies.
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Core Values
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Faith
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Family
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Empathy
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Curiosity
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Positivity
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Authentic Service

What Makes Living Hope Different??​
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Our packages and services are personalized in a step by step, guided progression with a CNS who is an experienced and Board Certified Health and Wellness Coach. You will learn new researched information, skills, and strategies, so you can become more and more confident and in control of your health.
Everyone's situation is unique with different root causes, but together we can begin to discover what "tipped" your health over and begin to rebuild what was lost. Most become unhealthy over many years, so becoming healthier, takes time too.
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If you're ready to learn new strategies and do things differently, then Book a Complimentary, 15 Minute Discovery Call Today.
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