" Let food be
thy medicine
and medicine
be thy food."
Hippocrates
Starting Soon​
Live, In Person Class at the
Lincoln Rec​​​​
​​​​
​Starting March 31, 2026!
Your Lifestyle- Your Health
Improving Your Health & Wellbeing
using Lifestyle Strategies
* A 5 Week Series
* Ends April 28, 2026
Celebrate with healthy &
delicious snacks!
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Now Booking
Women's Retreats and Work
In-Services for 2026!
Make a Discovery Call to talk
about these options.
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​​​
Available Services​
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**1:1 Health Coaching
** 1:1 Nutrition & Wellness Coaching ​​​
*** 1:1 My Cellular Detox Program
​**** Group Presentations, 45-90 minutes
*** Booking Women's Retreats
*** Booking Work Wellness Workshops
​​
A Success!!
November 15, 2025
Christian Women's Health
& Wellness Retreat
8 am- 5 pm
25 Attended, FULL
@ Little Galilee Christian Camp
Try this 7-Day Liver
Detox Cleanse
Reset your Liver and Open up
Your Detox Pathways
Open to anyone, anywhere :)
​
WHY do this 7-Day Liver Cleanse?
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Help Restore Cellular Energy
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Provide Micronutrients
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Help Release Toxins Stored in the Liver
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Reset Organ Function
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Clears Out Toxic Gallbladder Sludge
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Can Reduce Anxiety and Mood Swings
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Reduce Liver Enzymes
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Can Begin to Clear Up Skin, like Acne and Itching
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Help Overcome Sugar Addition and Cravings
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Feel Lighter
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This Group Cleanse, Starts:
** Sunday AM, 3/15/2026: $215
** Sign-up by Monday, 3/9/26, 9 pm
** Meet Via Zoom, CST
​
* Email me to set up a complimentary Discovery Call to see if this is right for you.
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Launch Session 1: Tuesday, 3/10/26
@ 630 pm CST
Session 2: Day 2, Monday, 3/16/26
@ 630 pm CST
Session 3: Day 5, Thurs., 3/19/26
@ 630 pm CST
​
Limited to 6
** Sign up with another person,
Each Get $10 Off
or
*** Did you attend a Retreat or Class?
You get $10 off the Cleanse
​
*** Do both, and get up to $20 Off
​
Want to do it by yourself ? ​
*** Do a 1:1 Liver Cleanse and
Pick your Starting Date: $265
​
​​​
A Liver Cleanse can be done 1-3 times a year
The Price Includes:
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7-day Supplement Package, from Ortho Molecular, Core Restore (20% of supplements, shipping included)
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Three, 20-45 minute Health Coaching Sessions
* 1st, Launch session the week before starting
* 2nd Session on Day 2
* 3rd Session on Day 5 or 6
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A Liver Cleanse Guide eBook
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A Liver Cleanse Nutritional Strategies and Menu eBook
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Optional Next Steps: 2 Types of Coaching Packages:
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15% Off your 1st Health Coaching 530 or Nutritional Health Coaching 530 Packages
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25% Off any other supplements through FullScript as an active client.
Sign-up for a 15 minute, Complimentary Discovery Call to set this service up or email me at livinghopewellnesscoaching@gmail.com:​
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What Makes Living Hope Different??​
​
Our packages and services are personalized in a step by step, guided progression with a CNS who is an experienced and Board Certified Health and Wellness Coach. You will learn new researched information, skills, and strategies, so you can become more and more confident and in control of your health.
Everyone's situation is unique with different root causes, but together we can begin to discover what "tipped" your health over and begin to rebuild what was lost. Most become unhealthy over many years, so becoming healthier, takes time too.
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If you're ready to learn new strategies and do things differently, then Book a Complimentary, 15 Minute Discovery Call Today.
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Core Goal:​
As woman who has lived through the frustration of seeking answers to unresolved health issues in my family for 25 years, I’m on a mission to help others find answers and regain their health and quality of living using nutrition and lifestyle solutions.
Our Core Mission
To get your body back into balance and into repair by removing interferences (toxins, stressors), increasing cell, nourishing whole foods and using a variety of lifestyle strategies.
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Core Values
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Faith
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Family
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Empathy
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Curiosity
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Positivity
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Authentic Service
